no pain at all! how good is that:)

Woke up & felt like magic:) Great night sleep, no leg pain. Had no problem having a rest day though.
No exercise at all today. Just worked. Oh hang on....I did run to the letterbox. Does that count?
I'll run tomorrow. Will do speed work. Hoping the knee is better. Feels great, just have to wait until I'm out there running.
B'fast was weetbix with banana & cup coffee
Lunch was 6inch chicken & bacon from subway
Had coffee in the afternoon
Dinner was pasta with vegies

Drank 2lt of water