kincumber mountain

Ran the trotters kincumber mountain in 1:05:58. Reckon it was 14.5k. So if it was I ran 4:33 pace. Not a bad effort.
I felt really good the whole way.
Tomorrow I'm off to Sydney for a half marathon. Not expecting a fast time. I'll be happy to do in the 83min.
I'm going down with the trotters.
I have to get up at 3:30am!!!!!!

B'fast was a slice of banana & date toast & coffee from mcdonalds
Lunch was banana s'wich
Dinner was toast with honey
Went to the pub & had 6 beers...now ready for bed!