Time to taper

No running today. Legs feel pretty good from yesterdays run. I twisted my ankle in the longish run yesterday but today it's ok. I can feel it but it's all good (phew!)
I'm kinda getting more excited now. I feel fit & ready!

Tomorrow I'm going for another long run. I'll run 1hr on my own then I'm running another hour with Michael Mirtile.

Had 2 apricot delight rolls from bakers for b'fast & coffee.
Lunch was a tuna salad roll
Dinner was pasta
Drank 3lt of water